Laurent92110's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
90 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
2888 kcal Fat: 106.02g | Prot: 158.64g | Carbs: 320.97g.   Breakfast: Blanc d'Oeuf Cuit, Oeuf, Jus d'Orange Fraîchement Pressé, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Quaker Golden Muesli, Quaker Flocons d'avoine (40g). Lunch: Marie Morin Mousse au Chocolat à l'ancienne, Tomates Cerises, Riz Basmati (Cuit), Picard Dos de Cabillaud. Dinner: Sojasun Yaourt Citron, Thiriet Salade de Riz à la Niçoise, Quiche Lorraine. Snacks/Other: Muscletech Platinum Casein, Cake Chocolat Banane. more...
Gaining 2.1 kg a Week

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Laurent92110's Weight History


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