Weigh In record (no journal entry) for 15 August 2017
|
57.7 kg
Lost so far: 6.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 54.92g | Prot: 45.91g | Carbs: 77.22g.
Breakfast: Polar Leppäsavu, Kurkku, Puikula Kaurapaahto, Suodatinkahvi. Lunch: Fazer Amica Mansikka-Raparperikiisseliä, Kermavaahto, Munakoiso (Kypsennetty), Fazer Amica Broileria Sichuanin Tapaan, Jäävuorisalaatti, Tuorekurkku (Kuorineen). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nagikata's Weight History
|