Weigh In record (no journal entry) for 15 August 2017
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 39.53g | Prot: 92.22g | Carbs: 137.47g.
Breakfast: Домик в деревне Молоко 3,5%, Белый Хлеб, Подсолнечное Масло, Яйцо. Lunch: Сыр Российский, Яйцо, Куриное Филе, Кабачок. Snacks/Other: Морковь, Магнит Банан. more...
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Losing 2.8 kg a Week
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