Weigh In record (no journal entry) for 15 August 2017
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84.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 67.04g | Prot: 39.14g | Carbs: 125.74g.
Breakfast: Salami, Weizenbrötchen, Kaffee. Lunch: Wasser, Zucchinisuppe, REWE Bio Schmand 24% Fett. Dinner: Lidl Schweinebauchscheiben, Tomaten, Mischbrot, Butter. Snacks/Other: Bier, Milka Nussschokolade, Karotten, Banane. more...
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Losing 1.4 kg a Week
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schnorra's Weight History
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