Weigh In record (no journal entry) for 14 August 2017
|
71 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 56.01g | Prot: 76.05g | Carbs: 59.91g.
Breakfast: Koffie met Melk en Suiker, Hardgekookt Ei. Lunch: Koffie met Melk en Suiker, Bloemkool, Broccoli, Kip Drumstick met Vel. Dinner: Calvé Pindakaas (20g), Bruine Boterham. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonice23's Weight History
|