Weigh In record (no journal entry) for 14 August 2017
|
68.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 30.59g | Prot: 42.90g | Carbs: 77.76g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Strawberries, Milk (Nonfat), Honey, Quick Oatmeal (1 or 3 Minutes). Lunch: Shrimp, Extra Virgin Olive Oil, Butter, Basil, Tomatoes, Bananas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|