Weigh In record (no journal entry) for 14 August 2017
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 46.98g | Prot: 34.13g | Carbs: 52.99g.
Breakfast: Хлебзавод 28 Хлеб Фруктовый с Орехами, Курагой и Черносливом, Кофе с Сахаром. Lunch: Кабачки Тушеные, Вареное Яйцо, Жареная Утка. Dinner: Блины на Кефире. more...
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Losing 1.2 kg a Week
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margarita smirnova's Weight History
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