Weigh In record (no journal entry) for 14 August 2017
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61.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 57.09g | Prot: 50.70g | Carbs: 20.44g.
Lunch: Cacau Show Tablete de Chocolate 70% Zero Açúcar, Perdigão Linguiça na Brasa, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Assada. Dinner: Piracanjuba Leite Integral, Seara Peito de Frango Defumado, Piracanjuba Manteiga com Sal, Ovo, Queijo Mozzarella. Snacks/Other: Café com Açúcar, Limão. more...
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Losing 0.9 kg a Week
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edilainevicente's Weight History
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