Weigh In record (no journal entry) for 14 August 2017
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 61.73g | Prot: 55.50g | Carbs: 113.63g.
Breakfast: Перец Фаршированный Мясом и Рисом, Макароны Отварные. Lunch: Арбуз, Салат из Помидоров и Огурцов. Dinner: Карп Запеченный. Snacks/Other: Дыня. more...
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Losing 1.0 kg a Week
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stroinashka_'s Weight History
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