Weigh In record (no journal entry) for 14 August 2017
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 9.13g | Prot: 27.70g | Carbs: 59.83g.
Breakfast: Голубика, Цена и Качество Творог Обезжиренный 1,8%. Lunch: Гречка с Мясом. Snacks/Other: Dr. Korner Хлебец Черничный, Банан. more...
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Losing 0.1 kg a Week
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