Weigh In record (no journal entry) for 15 September 2016
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67.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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2510 kcal
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Fat: 93.98g | Prot: 50.59g | Carbs: 363.78g.
Breakfast: Toasted White Bread, Flora Light Margarine, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Checkers Coco Pops Crunchers. Lunch: Pringles Sour Cream and Onion, Fanta Orange, Beacon Nosh Bar, Wilson's Cream Caramels. Dinner: Spaghetti Bolognese, Flora Light Margarine, Sasko Toastie White Loaf. Snacks/Other: Kellogg's Rice Krispies Squares, Lamingtons, Simba Nik Naks (Packet). more...
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2083 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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adidasgirl's Weight History
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