Weigh In record (no journal entry) for 01 April 2012
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117.0 kg
Lost so far: 1.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 71.33g | Prot: 59.11g | Carbs: 223.76g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee, Pancake Syrup, sourdough waffles, Creamy Peanut Butter. Lunch: Honey Smoked Turkey Breast, Lettuce, Ranch Salad Dressing, Red Tomatoes, onion dill buns. Dinner: Lettuce, Yellow Corn Tortillas, pinto beans, mexican rice, Cheddar Cheese, Salsa, Chicken Breast (Skin Not Eaten). Snacks/Other: Lemonades, Samoas, creamy peanut butter, banana. more...
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Losing 0.2 kg a Week
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jerusha07's Weight History
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