Weigh In record (no journal entry) for 13 August 2017
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91.7 kg
Lost so far: 11.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 60.99g | Prot: 61.80g | Carbs: 110.51g.
Breakfast: Uvas Pasas (sin Semillas), Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Agua, Zanahoria, Repollo Verde, Papa Cocida, Pescado Frito. Dinner: Agua, Salchichón, Pan Francés, Empanada de Pino. Snacks/Other: Agua, Naranjas. more...
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Losing 1.4 kg a Week
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antoniapp's Weight History
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