Weigh In record (no journal entry) for 13 August 2017
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74 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 96.35g | Prot: 86.41g | Carbs: 230.62g.
Breakfast: St Michel Madeleines (15g), Thé sans Sucre. Lunch: Nutella Nutella, Andros Compote Pomme Châtaigne, Auchan Fromage Blanc 0%, Auchan Rillettes du Mans, Pain Complet, Saint Azay Saucisson Sec, Eau de Coco, Crêpes Nature, Pommes de Terre Sautées, Tokapi Noix de Cajou. Dinner: Nutella Nutella, Crêpes Nature, Société Crème de Roquefort, Morbier, Pain, Vin Rosé, Aubergines Cuites, Saumon, Pain, Mayonnaise, Auchan Macédoine, Crevette, Leader Price Flûtes Sésame. Snacks/Other: Jafaden Jus de Raisin. more...
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Losing 1.0 kg a Week
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poupettou's Weight History
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