Weigh In record (no journal entry) for 13 August 2017
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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4554 kcal
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Fat: 118.75g | Prot: 112.51g | Carbs: 279.22g.
Breakfast: Growth Supplements Soy Protein, Queijo Minas, Ovo (Inteiro). Lunch: Alcatra, Sobrecoxa de Frango, Pancetta, Eisenbahn Cerveja Pale Ale, Cerveja Normal. Dinner: Cinemark Pipoca com Manteiga (Grande), Coca-Cola Coca-Cola. Snacks/Other: Sergel Picolé Torta de Limão. more...
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Gaining 0.7 kg a Week
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Dflorzinha's Weight History
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