Weigh In record (no journal entry) for 13 July 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 55.31g | Prot: 89.45g | Carbs: 82.16g.
Breakfast: Café com Leite Integral, Polenguinho Polenguinho Tradicional, Pronto Light Sopa de Abóbora com Frango. Lunch: Cenouras, Beterrabas, Tomates, Agrião, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Café com Açúcar, Tapioca de Queijo, Ovo Frito. Snacks/Other: Leite Ninho Leite em Pó, Santa Helena Pasta Integral de Amendoim. more...
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Gabrielalalala's Weight History
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