Weigh In record (no journal entry) for 13 August 2017
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 24.22g | Prot: 38.48g | Carbs: 67.82g.
Breakfast: Сыр Голландский, Кофе с Сахаром, Finn Crisp Хлебцы Ржаные Original. Lunch: Дыня, Осетрина. Dinner: Шашлык Куриный. Snacks/Other: Красное Яблоко. more...
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steady weight
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Динара1988's Weight History
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