Weigh In record (no journal entry) for 13 August 2017
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83.6 kg
Lost so far: 26.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 79.77g | Prot: 82.61g | Carbs: 165.89g.
Breakfast: Koffie. Lunch: Koffie, Boni Tomatensoep met Balletjes. Dinner: Liefmans Liefmans, Chili Con Carne, Loempia, Shiwa Zoetzure Saus. Snacks/Other: Slagroom, Brusselse Wafel, Red Bull Light, Sprite Sprite Zero, Wit Brood, Tomatensaus, Paardenvlees, Hoegaarden Rosée, Jupiler Pils, Bolletje Ijs, Jenever, Koffie. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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