Weigh In record (no journal entry) for 13 August 2017
|
69.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1966 kcal
|
Fat: 65.58g | Prot: 153.54g | Carbs: 213.30g.
Breakfast: Fleury Michon Blanc de Dinde Doré au Four (40g), Carrefour Bio Œufs de Poules Élevées en Plein Air, Van Houten Chocolat en Poudre, Quaker Flocons d'avoine, Banane. Lunch: Fleury Michon Blanc de Dinde (30g), Poires, Jacquet Maxi Jac Complet, Jean Hervé Puree d'amandes Complète. Dinner: Prunes, Melon, Saucisson Allégé, Casino Filet d'anchois, Tomates, Steak Haché 5%, Courgettes. Snacks/Other: Saucisson Allégé, Pêches. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|