Lider Optimun's Journal, 12 Aug 17

D210/6 - Sab - EB#4 (V3)
92.4 kg Lost so far: 31.7 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2017:
240 kcal Fat: 18.11g | Prot: 14.74g | Carbs: 5.13g.   Breakfast: Ovo Frito sem Gordura, Café, Abacate. more...
Gaining 0.7 kg a Week

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Lider Optimun's Weight History


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