Weigh In record (no journal entry) for 12 August 2017
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91.7 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 77.25g | Prot: 186.58g | Carbs: 205.05g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Vino Tinto de Mesa, Papas Fritas, Hamburguesa de 1/4 de Libra, con Queso. Dinner: Almendras, Myprotein Vegan Blend, Uvas Pasas (sin Semillas), Soy Vida Leche de Soya, Plátano, Quaker Avena Instantánea. more...
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Gaining 1.4 kg a Week
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