Weigh In record (no journal entry) for 12 August 2017
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 6.71g | Prot: 6.61g | Carbs: 30.87g.
Breakfast: Leite Integral, Café (Infusão). Snacks/Other: Batavo Iogurte de Morango. more...
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Losing 0.1 kg a Week
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