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Yippee!!)
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100.2 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 81.65g | Prot: 100.52g | Carbs: 240.16g.
Breakfast: Fat Free Milk, Special K Vanilla Almond. Lunch: homemade turkey soup, french bread. Dinner: broccoli, Barbecue Sauce, nonfat milk, macaroni and cheese, pork rib. Snacks/Other: carrot cake. more...
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3052 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Nice work!! I am getting back on here....
27 Mar 10 by member: ORshelly
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