Weigh In record (no journal entry) for 12 August 2017
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85.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 139.01g | Prot: 102.69g | Carbs: 25.97g.
Breakfast: Manteiga (com Sal), Ovo Frito, Qualitá Palmito Açaí, Café. Lunch: Azeite de Oliva Extra-Virgem, Abobrinha, Língua Bovina Cozida. Dinner: Subway Cebola, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Santa Luzia Cranberry Desidratado, Coco Seco. more...
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2453 kcal
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Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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natresende's Weight History
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