Weigh In record (no journal entry) for 12 August 2017
|
54.1 kg
Lost so far: 21 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 3.00g | Prot: 15.00g | Carbs: 32.79g.
Breakfast: Конфета, Малина, Dr. Korner Хлебец Клюквенный, Мясо Индейки (Вареное, Жареное). Lunch: Помидоры, Dr. Korner Хлебец Клюквенный. Dinner: Болгарский Перец. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|