Weigh In record (no journal entry) for 12 August 2017
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54.1 kg
Lost so far: 21 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 3.00g | Prot: 15.00g | Carbs: 32.79g.
Breakfast: Конфета, Малина, Dr. Korner Хлебец Клюквенный, Мясо Индейки (Вареное, Жареное). Lunch: Помидоры, Dr. Korner Хлебец Клюквенный. Dinner: Болгарский Перец. more...
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Losing 2.3 kg a Week
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