Weigh In record (no journal entry) for 12 August 2017
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88 kg
Lost so far: 15.5 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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2694 kcal
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Fat: 108.09g | Prot: 103.61g | Carbs: 310.54g.
Lunch: blattspinat, rapsöl, pellkartoffeln, zwiebeln, ei. Dinner: REWE Bäcker Brötchen, Top Mare Rollmops, Apfel, Harry Balance Aktiv Sandwich, Knorr Tomatensuppe Toscana. Snacks/Other: Ja! Delikatess Hähnchenbrust, Harry Balance Aktiv Sandwich, Landliebe Konfitüre Brombeere, Seeberger Mandeln, Alesto Paranusskerne, Chiquita Banane, Kathi Papageienkuchen. more...
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Gaining 6.3 kg a Week
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combatiente's Weight History
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