Weigh In record (no journal entry) for 12 August 2017
|
83.8 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 44.43g | Prot: 21.44g | Carbs: 140.12g.
Breakfast: Koffie. Lunch: Delhaize Tomatensoep. Dinner: Heinz Tomato Ketchup, Frikandel, Frieten. Snacks/Other: Peren, Coca-Cola Coca-Cola Zero (Flesje), Monster Energy Ultra Red, Koffie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|