Weigh In record (no journal entry) for 12 August 2017
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 6.44g | Prot: 42.25g | Carbs: 16.51g.
Lunch: Schalotten, Rote Paprika, Champignons, Rinderhüftsteak. more...
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Gaining 0.2 kg a Week
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schamanin's Weight History
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