Weigh In record (no journal entry) for 12 August 2017
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2915 kcal
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Fat: 54.94g | Prot: 232.68g | Carbs: 367.65g.
Breakfast: Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Blanc d'Oeuf Cuit, Banane, Myprotein Avoine Instantanée. Lunch: Marque Repère Riz Long Basmati, Tomates, Huile d'Olive, Poivrons Verts, Blanc de Poulet (Peau Pas Mangée), Oeuf. Snacks/Other: Courgette, Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet, Myprotein Impact Whey Protein (25g). more...
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3107 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 7 kg a Week
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 Comments
T'es sur quel cycle ? Winstrol ? Susta ? Testo propio ? Anavar ? Dianabol ?
12 Aug 17 by member: tic et tac
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Fabien04's Weight History
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