Weigh In record (no journal entry) for 12 August 2017
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 63.54g | Prot: 55.35g | Carbs: 103.92g.
Breakfast: Markal Graines de Chia, Turmeric (Ground), Auchan Cerneaux de Noix, Épi d'or Pain de Mie Complet (41g), Ethnoscience Baies De Goji, Florida Avocados, Egg White. Lunch: Iswari Éveil Du Bouddha, Bio Village Yahourt Nature Au Lait Entier, Suzi Wan Sauce Soja, Auchan Avocat, Super U Huile d'olive Bio Vierge Extra, Tablier Blanc Pignons de Pin, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Notre Jardin Brocolis en Fleurettes. Dinner: Auchan Bio Graine de Lin Brun, Suzi Wan Sauce Soja, Carrots, Zucchini, Super U Huile d'olive Bio Vierge Extra. Snacks/Other: Tablier Blanc Pépites de Chocolat, Auchan Cerneaux de Noix, Nutricookie Picante, Damiano Amandino, Bananas. more...
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Losing 1.4 kg a Week
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