emmafosse's Journal, 12 Aug 17

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Weigh In record (no journal entry) for 12 August 2017

61.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2017:

760 kcal

Fat: 23.33g | Prot: 27.01g | Carbs: 110.17g. Breakfast: Danone Danette le Liégeois Vanille, Lactel Lait Matin Léger Facile à Digérer, Charles & Alice Compote Pommes Abricots Bergeron, Les Croisés Beurre Tendre Demi-Sel, Pain aux Céréales, Canderel Cankao. Lunch: Dia Truite Fumée, Panzani Coquillettes, Coraya Petits Coraya. Snacks/Other: Carte D'Or Glace Caramel. more...

1713 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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emmafosse's Journal, 12 Aug 17

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emmafosse's Weight History