Weigh In record (no journal entry) for 12 August 2017
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 29.05g | Prot: 42.19g | Carbs: 100.42g.
Breakfast: Чудо Молоко Клубничное, Matti Мюсли с Орехом и Яблоком, Салат Фруктовый с Кефиром 1%. Lunch: Каравай Хлеб Старосельский, Персики, Пестравка Творог 5%, Банан, Яичница. more...
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Losing 1.4 kg a Week
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ash_julia's Weight History
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