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julilos
Journal
11 Aug 17
julilos's Journal, 11 Aug 17
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Weigh In record (no journal entry) for 11 August 2017
67.8 kg
Lost so far:
0 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2017:
674 kcal
Fat: 6.06g | Prot: 17.53g | Carbs: 135.69g.
Breakfast:
Mate.
Lunch:
Cepita Jugo de Naranja.
Dinner:
Prepizza.
Snacks/Other:
Café con Leche Descremada.
more...
2174 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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julilos's Weight History
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