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Weight is to be coming off at a steady pace. Hope to be under 240 at end of April. That would be a 2lb loss per week. Can really see the difference when I look in the mirror.
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112.8 kg
Lost so far: 8.3 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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831 kcal
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Fat: 49.52g | Prot: 78.65g | Carbs: 5.29g.
Lunch: sliced chicken breast dietz & Watson, hormel cooked bacon, extra large eggs, pork chop. Snacks/Other: sesame almond cracker. more...
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Losing 1.6 kg a Week
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Chaemie5's Weight History
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