Weigh In record (no journal entry) for 12 August 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 103.75g | Prot: 77.66g | Carbs: 175.12g.
Breakfast: Cappuccino, Pancetta, Coles Brioche Burger Buns, Omelette ou Oeuf Brouillé. Dinner: Porto, Woolworths Fruit Salad, Birds Eye Pommes, Jamie Oliver Mexican Style Beef Burgers, The Chia Co Chia Pod Dark Cacao. Snacks/Other: Arnott's Vita-Weat 9 Grains, Coles Avocado. more...
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2691 kcal
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Exercise:
Zumba - 45 minutes, CX - 22 minutes, Abdominal (Sit Ups) - 10 minutes, Cooking - 35 minutes, Sitting - 5 hours, Sleeping - 7 hours and 43 minutes, Resting - 6 hours and 45 minutes, Walking (slow) - 3/kph - 2 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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EmilieMey's Weight History
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