Weigh In record (no journal entry) for 11 August 2017
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82.2 kg
Lost so far: 17.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 13.66g | Prot: 12.51g | Carbs: 23.81g.
Lunch: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Tomates, Alface, Tio João Arroz Integral Cozido. Snacks/Other: Piracanjuba Creme de Leite, Neugebauer Chocolate 40% Cacau. more...
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Losing 2.2 kg a Week
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pamelacarvalho1's Weight History
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