Weigh In record (no journal entry) for 11 August 2017
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 55.69g | Prot: 58.53g | Carbs: 153.54g.
Breakfast: Leite (Leite Integral), Paraibinha Tapioca (Goma de Mandioca Hidratada), Manteiga (com Sal). Lunch: Tomates, Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Tio João Arroz Integral Cozido, Ovo Cozido. Snacks/Other: Morangos. more...
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Gaining 0.1 kg a Week
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deborah_lacerda's Weight History
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