Weigh In record (no journal entry) for 11 August 2017
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58 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 78.34g | Prot: 100.18g | Carbs: 80.36g.
Breakfast: Noal Queso Cremoso, SanCor Manteca Clásica, Cormillot Mermelada Light, Huevo Revuelto, Fargo Pan Doble Integral. Lunch: Peras, Pechuga de Pollo a la Plancha, Zanahoria, Aceite de Oliva, Lindt Chocolates Surtidos, Exquisita Placeres Light Flan, Lechuga de Hoja Verde, Tomates, Vinagre. Dinner: Pechuga de Pollo a la Plancha, Noal Queso Cremoso, Orieta Dulce de Membrillo Light, Orieta Dulce de Batata Light. Snacks/Other: La Tranquera Mate Cocido, Queso Parmesano (Duro), Beldent Infinit. more...
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Losing 0.1 kg a Week
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yaninaferreira's Weight History
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