makemerock's Journal, 01 Apr 12

Weigh In record (no journal entry) for 01 April 2012

100.4 kg Lost so far: 22.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2012:

480 kcal

Fat: 0.00g | Prot: 15.00g | Carbs: 118.00g. Snacks/Other: Свекла. more...

2794 kcal

Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 9.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

makemerock's Weight History