jzarate's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017
91.5 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
2656 kcal Fat: 80.93g | Prot: 143.76g | Carbs: 299.32g.   Lunch: Pisco Sour, Palta, Pechuga de Pollo a la Plancha, Croissant, Pan de Yema. Dinner: Jugo de Papaya, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Plátano, Quaker Avena Instantánea, Pechuga de Pavo, Coco. Snacks/Other: Jugo de Naranja, Whey Protein, Ciruela, Plátano. more...
Gaining 1.4 kg a Week

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jzarate's Weight History


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