Leigh7861's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017

88.5 kg Lost so far: 2.7 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

230 kcal

Fat: 4.58g | Prot: 4.51g | Carbs: 45.40g. Breakfast: Almond Milk, Hill Country Fare Crunchy Raisin Bran. more...

2452 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (brisk) - 6.5/kph - 45 minutes. more...

Gaining 6.4 kg a Week


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Leigh7861's Weight History