judylee08's Journal, 11 Aug 17

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Weigh In record (no journal entry) for 11 August 2017

59.3 kg Lost so far: 5.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

2057 kcal

Fat: 84.91g | Prot: 62.53g | Carbs: 289.17g. Breakfast: Bananas, Egg (Whole), Honey. Lunch: Mister Sweet Soft Gums, Steers Chips (Small), Steers Steers Burger Beef. Dinner: Nestle Smarties (Box), Act II Salted Microwave Popcorn. Snacks/Other: Nestle Bar One (21g), Woolworths Chicken & Mushroom Pie, Mangos. more...

1539 kcal

Exercise: Treadmill - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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judylee08's Journal, 11 Aug 17

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judylee08's Weight History