Weigh In record (no journal entry) for 11 August 2017
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47.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 44.68g | Prot: 22.97g | Carbs: 27.44g.
Breakfast: Перекресток Винегрет Овощной с Маслом. Lunch: Свинина Тушеная. more...
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Losing 1.0 kg a Week
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