Weigh In record (no journal entry) for 11 August 2017
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78.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 10.84g | Prot: 22.95g | Carbs: 91.83g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком, Банан. Lunch: Ленивые Голубцы, Гороховый Суп, Хлеб Черный. more...
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steady weight
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a.orlova2017's Weight History
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