Weigh In record (no journal entry) for 10 August 2017
|
100.9 kg
Lost so far: 3.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 20.31g | Prot: 37.36g | Carbs: 65.30g.
Breakfast: Café Brasileiro Café, Aymoré Biscoito de Maisena. Lunch: Patinho, Azeite de Oliva, Couve-Flor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vapza Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Morangos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcele Oliveira's Weight History
|