Rolliing's Journal, 10 Aug 17

Rolliing's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2017

50.8 kg Lost so far: 2.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

739 kcal

Fat: 28.51g | Prot: 40.47g | Carbs: 79.89g. Breakfast: Auchan Lait Demi-Écrémé, LU Petit Écolier Chocolat au Lait. Lunch: Tomates, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Maïs, Frites Faits Maison, Pepsi Pepsi Max. Dinner: Coca-Cola Coca-Cola Zéro Cherry. Snacks/Other: Nestlé Extrême Vanille Fraise. more...

1269 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rolliing's Weight History

View Complete History

Rolliing's Journal, 10 Aug 17

Submit a Comment

Rolliing's Weight History