makemerock's Journal, 31 Mar 12

Weigh In record (no journal entry) for 31 March 2012

101.7 kg Lost so far: 20.8 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

280 kcal

Fat: 1.00g | Prot: 18.00g | Carbs: 68.00g. Snacks/Other: Капуста Белокочанная. more...

2563 kcal

Exercise: Driving - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 9.1 kg a Week


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makemerock's Weight History