Weigh In record (no journal entry) for 31 March 2012
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79.3 kg
Lost so far: 10.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 29.00g | Prot: 40.48g | Carbs: 163.00g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Light & Fit Yogurt. Dinner: Chocolate Milk Shake, Water. Snacks/Other: Ice Cream Cone, GUMMY WORMS. more...
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Losing 0.6 kg a Week
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amybbrooks's Weight History
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