Weigh In record (no journal entry) for 10 August 2017
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48.3 kg
Lost so far: 4.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 54.23g | Prot: 52.31g | Carbs: 111.66g.
Breakfast: Сироп Маракуйя, Чай, Сушеная Клюква, Чернослив, Яйцо, Вятушка Творог 3%. Lunch: Чай, Милти Пенне Болоньезе. Dinner: Маслины, Сливы, Чай. Snacks/Other: Кофе, Банан, Чай. more...
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Losing 0.6 kg a Week
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JullyMiller's Weight History
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