Weigh In record (no journal entry) for 10 August 2017
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 46.94g | Prot: 87.92g | Carbs: 152.80g.
Breakfast: Lotus Speculoos (7,5g), Delisse Fromage Blanc 0%, Oeuf. Lunch: Petit Navire Thon au Naturel, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Carottes, Avocat, Aubergines Cuites, Tomates. Dinner: Prêt à Manger Salade de Fruits, Ratatouille Maison, Riz Basmati (Cuit), Saumon Cuit au Four ou Grillé, Thon, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Vin de Table Rouge. more...
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Losing 0.2 kg a Week
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Delphine030's Weight History
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